One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering How Many Cigarettes Equal One Juul Pod One Juul Pod Equals How Many Cigarettes How Many DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Poison center warns of JUUL use; 1 pod has 5% nicotine or 1 pack of 20 cigarettes